Columns:
PositivePerks*:
For counselors, therapists and life coaches to give insightful ideas about having a positive outlook on life, or the principles of positive mental health.
UPKeep*:
Addresses general health tips for children, adolescents, women, men and seniors. Contributed by our medical community* or other health professionals.
NaturallyYou*:
Holistic and homeopathic alternatives---this column is for nutritionists, herbalists, or professionals in the homeopathic field to give us information and stories of successful wellness programs using vitamins, minerals, herbs or other homeopathic alternatives and methods.
LightenUP:
Simple, effective and doable exercise and diet tips. Have you been been able to manage your weight and diet successfully? Tell us how you did it. And share your low or nonfat recipes, too!